5 Best Office Chairs for Sciatica (Perfect for Nerve Relief)

Reviewed by Betsy Sanchez
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Betsy Sanchez

Betsy Sanchez is a professional graphic designer with over 10 years of experience. She loves all things tech and that's why she started writing on different topics online now here, working with us to help the audience who are looking for perfect comfort.

Best Office Chair for Sciatica

Sciatica can cause pain in the lower back and bottom parts of the legs; that said, getting an office chair that relieves your nerve pain is extremely important.

There are tons of chairs available in the market, but we’ve reviewed the best office chair for Sciatica. They’re a little costly but worth every penny.

We tested and ranked the chairs based on long-time seating experience, body posture settings, built quality of Product, and few adjustability features. Let’s get started!

Top 5 Office Chair for Sciatica 2021

1. Steelcase Gesture Chair

Features
  • Product Dimensions: 23.63″D x 34.63″W x 44.45″H
  • Color: Graphite
  • Material: Textile
  • Warranty: 12 Years

More features: 360 degree rotating arms, 4 position recline lock.

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Steelcase Gesture Chair
Steelcase Gesture Chair
Steelcase Gesture Chair
Steelcase Gesture Chair
Steelcase Gesture Chair
Steelcase Gesture Chair Graphite
Steelcase Gesture Chair Graphite 2
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Steelcase Gesture Chair Graphite 5

This executive chair from Steelcase is the best chair to alleviate sciatica pain. This new model from Steelcase is specifically made for a painless sitting experience. This high-end construction chair is also combined with all ergonomic features.

Its adjustable armrest is amazing in quality. Along with that, this Steelcase chair is designed with outstanding lumbar support; hence the entire body posture remains stress-free when anyone is sitting on the chair.

The graphite color creates an attractive look, which can easily go to both office and home settings. This particular branded executive chair is the best choice for avid users. Though its price is slightly higher, you can access the most comfortable sitting and maintain a healthy body posture if you go for this one.

2. SIDIZ T50 Home Office Desk Chair

Features
  • Product Dimensions: 28.9″D x 28.9″W x 51.6″H
  • Color: Fabric Blue
  • Material: Mesh, fabric, plastic, aluminum, steel
  • Warranty: 30-DAY TRIAL AND 3 YEAR WARRANTY

More features: ERGONOMIC S-CURVE DESIGN, 5 different tilting angles, EXCEPTIONAL BUILD QUALITY

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SIDIZ T50 Home Office Desk Chair
SIDIZ T50 Home Office Desk Chair 2
SIDIZ T50 Home Office Desk Chair 3
SIDIZ T50 Home Office Desk Chair 4
SIDIZ T50 Home Office Desk Chair
SIDIZ T50 Home Office Desk Chair 2
SIDIZ T50 Home Office Desk Chair 3
SIDIZ T50 Home Office Desk Chair 4

When selecting the office chair specifically to avoid sciatica, SIDIZ T50 must be on your list. Its upholstered seat fabric quality is really great, which will keep your thighs and bottom way better protected from cold than any other executive chair.

Apart from that, its airy mesh backrest won’t stop the flow of normal air, so your body will remain free from sweat. Its adjustable headrest and armrest offer a completely relaxed and tension-free sitting experience. In fact, sitting on this chair, incorrect posture, nerve pain, and other body aches will be reduced slowly.

Though there are few complaints about the light seat padding of the chair, it will not affect much when you do any task while sitting on this chair. So, keep yourself completely fit and healthy even after sitting through for extended work hours by purchasing this office desk chair.

3. Herman Miller Aeron Ergonomic Chair

Features
  • Product Dimensions: 18.5″D x 28.25″W x 43″H
  • Color: Graphite
  • Material: Recycled Material
  • Warranty: 5 YEAR WARRANTY

More features: PostureFit Sacral/Lumbar support, Fully Adjustable Arms, and Recycled Material used

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Herman Miller Aeron Ergonomic Chair Size C Graphite
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Herman Miller Aeron Ergonomic Chair Size C Graphite 3
Herman Miller Aeron Ergonomic Chair Size C Graphite
Herman Miller Aeron Ergonomic Chair Size C Graphite 2
Herman Miller Aeron Ergonomic Chair Size C Graphite 3

While you are choosing the best chair for sciatica, you must look at the features of the ergonomic chair from Herman Miller. The chair offers an absolutely smooth sitting experience, so your back and thighs will not face any pain even after working for long periods.

You will be able to complete all kinds of work, from office jobs to gaming, while sitting on this special Aeron chair. This is made with PostureFit SL technology, which ensures better back support and sets a healthy posture for your entire body structure.

Besides, its refined tilt mechanism enhances the range of tilting degrees. So, leaning on the chair as per your requirement is no more a problem as well as you will be able to incline the chair to relax for a short break. Along with that, this chair’s armrest and sitting arrangement is highly adjusting.

Though this chair has no such area or feature for headrest, the rest of your body will remain relaxed and free from any difficulty. So, without any doubt, you can buy this chair to get relief from sciatica as this specific product from Herman Miller is really great to deal with at a good price.

4. GM Seating Ergolux Genuine Leather Executive Hi Swivel Chair

Features
  • Product Dimensions: 29.1″D x 27.6″W x 46.5″H
  • Color: Black
  • Material: Genuine Top Grain Leather
  • Warranty: 5 YEAR WARRANTY

More features: Synchro-tilt Mechanism, 3D Adjustable Arms, Unique Lumbar Support System

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GM Seating Ergolux Genuine Leather Executive Hi Swivel Chair
GM Seating Ergolux Genuine Leather Executive Hi Swivel Chair 2
GM Seating Ergolux Genuine Leather Executive Hi Swivel Chair 3
GM Seating Ergolux Genuine Leather Executive Hi Swivel Chair
GM Seating Ergolux Genuine Leather Executive Hi Swivel Chair 2
GM Seating Ergolux Genuine Leather Executive Hi Swivel Chair 3

The newly launched chair from GM Seating is a perfect combination of swivel, executive, and ergonomic features. This high back support chair, which is loaded with all features of an executive and swivel chair, can be apt to diminish the pain of the sciatic condition.

You will get comfortable adjusting headrest- armrest, etc., features on this new model by GM Seating. The top-notch upholstery sitting offers a completely pain-free placement of your back and thighs. On the other side, its high headrest, armrest keep your arms and head relaxed.

This chair also features a synchro-tilting mechanism, seat height and depth adjustment, back angle adjustment, etc., and all these additions actually improve your body posture. Apart from all this, this amazing product offers a long 5-years manufacturer warranty. So, if you face any discomfort or notice any defects with this chair, changing the same or repairing it will be completely cost-free.

5. MOOJIRS Ergonomic Office Chair

Features
  • Product Dimensions: 86 x 64 x 55 cm
  • Color: Black
  • Material: Aluminum
  • Warranty: 5 YEAR WARRANTY

More features: 3D DYNAMIC ADJUSTMENT, ALUMINUM ALLOY FRAME, SEVEN FUNCTIONS – 3D dynamic backrest, 3D headrest adj, 4D Arms adj, seat depth adj, seat height adj, backrest height adj, and backrest tilt angle adj.

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MOOJIRS Ergonomic Office Chair
MOOJIRS Ergonomic Office Chair 2
MOOJIRS Ergonomic Office Chair 3
MOOJIRS Ergonomic Office Chair 4
MOOJIRS Ergonomic Office Chair 5
MOOJIRS Ergonomic Office Chair
MOOJIRS Ergonomic Office Chair 2
MOOJIRS Ergonomic Office Chair 3
MOOJIRS Ergonomic Office Chair 4
MOOJIRS Ergonomic Office Chair 5

To eliminate the Sciatica, you have to pick a chair that holds your spine in a neutral position. MOOJIRS Ergonomic office chair is of the very few office chairs that offer maximum comfort to the spine.

Its backrest is designed with such precision that you won’t feel uncomfortable even in continuous hours of sitting.

The separate lumbar support that you get in this chair adds up as a bonus for the spine. It ensures comfort in any possible sitting position.

Though the chair isn’t wide enough for big individuals but for average individuals, it’s the most comfortable chair that can eliminate sciatica quickly.

This chair has a 3-D adjustable headrest and a 4-D adjustable armrest. Besides that, you get dynamic adjustable lumbar support that ensures synchronized movement with your body.

In this chair, the base is sturdy enough to last for years, and its dual caster wheels make its movement supper smooth. The seat and backrest of the chair are made up of 4-D mesh that ensures maximum airflow.

Conclusion

The long list of office chairs for reducing Sciatica comes to an end and all these above-mentioned models are really good to avoid this specific nerve pain along with other body ailments, which occur due to sitting for long stretches on the chair. The Steelcase Gesture Chair can be considered the best all-rounder chair for sciatica pain. This advanced model is built with all required design features that any good quality chair should have.

Next comes, sciatica relieving chair from the SIDIZ T50 family as it also has all ergonomic sitting features. Most importantly its great fabric upholstered seat offers soothing warmth to your back while you sit on it for prolonged periods. As a result, you will feel less stress and pressure on your lower back portion.

Last but not least both Herman Miller and GM Seating are great to deal with good features. These two branded chairs for sciatic patients are nice to pick for prolonged sitting. Apart from that, the chair from GM Seating has 5-years long warranty. So, just read the article patiently and select the right option for you to remain free from sciatica while working for long hours.

Frequently Asked Questions

Can an office chair cause sciatica?

Ans. At the time of sitting, the pressure on the lower back’s spinal discs is much higher than while you are standing. And long sitting sessions on a poor ergonomic office chair can cause pressure on the sciatica nerve. As a result, you can encounter an irritating pain in your static nerve roots. Thus, poor sitting posture due to a low-quality chair can also cause sciatica.

How to sit on office chair with sciatica?

Ans. If you are suffering from sciatica, then at first, you need a good chair to sit on. Secondly, you must sit with a good posture, where your back and buttocks are strain-free. Always try to sit deep on the chair and never towards the front of the chair. Keep your feet flat on the floor at the time of sitting, and your posture should be upright on the chair. Do not lean on any particular side or cross your leg while sitting on the chair if you have sciatica. Straight-up posture is the only way to decrease sciatica. We have a detailed guide on the same topic, you can read it from here.

Does lumbar support help sciatica?

Ans: Sciatica is a nerve problem, which takes place due to excessive pressure on the lower back. Proper lumbar support actually helps to maintain a straight-up posture, which decreases a substantial amount of pressure on the lower back, thighs of the body. So, yes, accurate lumbar support during long sitting truly helps to reduce sciatica pain.