5 Best Ergonomic Office Chairs for Hip Pain

Reviewed by Betsy Sanchez
Betsy Sanchez

Betsy Sanchez is a professional graphic designer with over 10 years of experience. She loves all things tech and that's why she started writing on different topics online now here, working with us to help the audience who are looking for perfect comfort.

Best Office Chairs for Hip Pain

There could be multiple reasons for Hip Pain, but as per studies, the most common cure for Hip Pain is an office chair with appropriate padding and seat.

The regular strain on the knee joints and ligaments could trigger hip pain, and it could be problematic if not cured within a short span of time. If you are using a chair that doesn’t have appropriate height settings or padding, then it’s time to change your chair.

Getting an effective office chair could be a tedious job for you, but we have our teams regularly analyzing and reviewing chairs, we know the exact point to start on.

Since you are reading this, all the hustle is taken care of, and now, you can simply have a thorough read of this guide. It is because, in this guide, we have listed the 5 Best office chairs that will help you eliminate your hip pain.

TOP 3 Office Chair for Hip Pain

Points to Remember while selecting an office chair for Hip Pain:

Sturdy Backrest

While buying a new chair, you must ensure that the backrest of the chair is sturdy and doesn’t wobble much. If your spin is rested properly on the backrest, the majority of the causes will be eliminated quite easily.

Padded Seat

In your next chair, you must ensure that your chair seat is well padded. Having a waterfall edge design for thigh support will be cheery on the cake. On top of that, you must select a chair that has height adjustment settings.

Adjustable Armrest

You might find armrest and hip pain irrelevant, but the reality is that armrest and hip pain are directly connected. If you have adjusted the armrest, your elbow strain will be reduced. Therefore, you must ensure that you are getting an office chair with a sturdy and adjustable armrest.

Now, let’s move to the product section of the content.

1. SIDIZ T50 Home Office Desk Chair

If you need a sleek and effective office chair that could help you eliminate your hip pain effortlessly.

From a well-designed seat to a robust backrest. Every element of this chair is designed so precisely that it is close to impossible to find a flow.

In this chair, you have a custom recline technology, therefore every movement of your body is synchronised with the backrest. This custom recline ensures that your body is perfectly aligned with the chair and reduces every possible strain.

The seat is the most vital element of this chair. You get a waterfall edge shaped under-thigh support that makes it one of the most comfortable chairs ever designed.

Talking about the product dimensions:

  • Seat Height (Max-Min): 18.1″ – 21.5″
  • Seat Width: 19.9″
  • Seat Depth: 21.6″
  • Backrest Width: 18.7″
  • Backrest Height: 20.5″

The material used in this chair is “mesh” and this material makes the chair quite breathable and maintains proper air circulation. Apart from this, you get a 2-D adjustable lumbar support that ensures your spine is in a neutral position in everybody posture.

At the bottom, you get a super sturdy metal base attached to smooth dual caster wheels that will last for years. With this chair, you also get 3 years replacement warranty with a 30-day free trial that makes the whole return process quite easy.


  • Easy Return Policy
  • Waterfall edge seat
  • Synchronised Seat and Backrest
  • Mesh
  • Adjustable Lumbar Support


  • Less Weight Capacity Information

2. Herman Miller Aeron Ergonomic Chair

What else can be better than a product that is known for its comfortable chair for decades? We don’t think, you need an introduction to Herman Miller.

Herman Miller chairs are “the” best office chairs that you can get for yourself. Earlier Herman Miller chairs were designed for generic customers but the one that we are going to talk about is specially designed for customers suffering from hip pain.

This Aeron Ergonomic chair comes with an adjustable PostureFit SL support. In this support, you get two individual pads that move along with your body so that appropriate support can be provided to the lumbar and sacrum.

Besides this, this PostureFit SL support comes with self-aligning technology that adjusts itself automatically as per the curve of your spine.

You also have adjustable armrests that are sturdy enough to reduce maximum strain from your upper body and elbows. In this chair, you get 3-D adjustable armrests.

Talking about the most special component of the chair i.e. its seat. You can’t get a better seat than this on any other office chair.

The seat is slightly raised up from the support frame, this ensures proper movement without any wear tear. Besides that, the bottom seat moves synchronously with the backrest recline. Therefore, irrespective of your posture, you are going to have a pleasant sitting experience.

This is one of the few chairs that doesn’t have any padding on the seats but it holds your body so perfectly that you don’t feel uncomfortable even during long sitting hours.

Talking about the product dimensions:

  • Chair Height: 41″
  • Chair Width: 27″
  • Chair Depth: 16.75″
  • Seat Height (Min-Max):16″-20.5″

On top of every other feature, this chair has a weight capacity of 350lbs.


  • Ergonomic Seat
  • Sturdy Base
  • Effective lumbar support
  • Good Weight Capacity


  • Priced is on the higher side

3. Saddle Stool Rolling Chair

This is not a complete chair. It’s just a seat with adjustable height. But the catch here is this chair is officially designed to provide support to your lower body and help you reduce hip pain.

We can actually call it a piece of medical equipment and it is tested by thousands of users that, this Saddle Stool Rolling Chair helps in eliminating hip pain.

However, if you especially want a backrest, then you also have an option for that. But the main element of this chair is its seat.

This chair comes with thick padding that ensures comfort throughout the day. However, if your space doesn’t have proper air circulation, you might face sweat related issues.

Talking weight capacity, it is one of the most durable chairs that you can get all over the internet. This chair can hold a maximum weight of 400lbs. It has a steel base with extra load bearings that ensures durability for years.

Product Dimensions:

  • Seat Height (Min-Max): 21.2″ – 27.9″
  • Seat Width: 14″
  • Seat Depth: 18.1″

You can use this chair at your desk, living room, clinic or any other place that you want. Thanks to its small form factor.


  • Thick padding on the seat
  • Sturdy Base
  • Adjustable Seat Height
  • Medically Designed


  • No backrest
  • No armrest

4. NOUHAUS Ergo3D Ergonomic Office Chair

If you are on a tight budget and want a chair that you give you some relief from hip pain, you must consider the Nouhaus Ergo3D office chair. It’s affordable and effective in curing hip pain.

In this chair, you get a waterfall edge seat that makes your over sitting experience quite comfortable and smooth. You also get enough padding on the seat.

In this chair, you get a 3-D adjustable armrest, that ensures minimum strain on your upper joints and elbows. Besides that, you also get 3-D adjustable lumbar support that offers maximum comfort to your spine.

This chair is made up of mesh, which maintains appropriate airflows and keeps the surroundings cool.

You can enjoy a tilt of up to 135 degrees, you also get different tilt lock positions and on top of that, you can enjoy a smooth sitting throughout the day, all because of the blade caster wheels that are durable enough to last for years.

Product Dimensions:

  • Seat Height (Min-Max):18.5″-22.4″
  • Seat Width:19.7″
  • Seat Depth:16.3″
  • Backrest Height: 25.1″
  • Backrest Width:20.3″

It can hold up to 275 lbs, which is a little on the lower side but that doesn’t mean this chair isn’t durable. It comes with an aluminium base.


  • Adjustable lumbar support
  • Sturdy aluminium base
  • Mesh
  • Blade Wheels


  • Less weight capacity
  • No warranty information

5. Serta Big and Tall Executive Office Chair

If you need an office chair with a royal accent and lots of padding, this Serta Big and Tall Executive Office Chair is the best chair for you. It is affordable, has a leather finish, has wooden accents and is very effective in hip pain.

Though you will find this chair bulky but it has its own set of customers. It is designed for those who need an executive chair with premium touch to it.

This chair has minimum adjustable components, but it has padding over everything that makes the sitting quite comfortable. But it has adjustable lumbar support and you are provided with a knob to make the required changes.

Product dimensions:

  • Seat Height (Min-Max): 19.25″ – 22.75″
  • Seat Width: 21.5″
  • Seat Depth: 19″
  • Backrest height: 24.25″
  • Backrest Width: 27.25″

On this chair, you get all the basic features like a tilt lock knob, waterfall edge seat and a fixed headrest. It’s a big chair, therefore, you won’t find it difficult to sit in different postures and it has a really sturdy base.


  • Fixed Headrest
  • Thick padding
  • Waterfall edge seat
  • Sturdy base


  • Bulky
  • Could cause sweat issues


Hip Pain is not something that you should ignore, if it is beyond your bearing capacity, you should consult a doctor but if it’s in the initial phase, you can get rid of it by getting an effective office chair.

We have listed some of the best chairs above, all these are reliable and you can any of them as per your convenience. Besides that, every selection is done on the basis of deep research.

On top of that, if you have some suggestions or want us to add a new product to the list, do let us know in the comments below.

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